6 Health Benefits of Limes
Limes and lime juice are rich in vitamins, minerals, antioxidants and other nutrients Lime wedges look fabulous perched on the rims of your favorite beverage, but they’re so much more than a simple garnish. Limes are also packed with health-enhancing…
5 Ways Lemons Benefit Your Health
5 Ways Lemons Benefit Your Health. From protecting against cellular damage to helping prevent kidney stones, lemons are as healthy as they are tangy A wooden bowl of whole lemons, with cut lemons around it, on an outdoor table Zesty…
8 Health Benefits of Eating Apples Every Day
Apples have health benefits due to their antioxidants and fiber.Health Benefits of Eating Apples Every Day Apples Apples have health benefits due to their antioxidants and fiber. Ruslan Salikhov / Getty Images Table of Contents Key Takeaways Apples contain various…
Congo has announced a new Ebola outbreak. Here’s what to know
Congo’s authorities announced earlier this week a new Ebola outbreak, which has killed more than a dozen people in a southern province. Samples analyzed at the National Institute for Biomedical Research in Kinshasa, the Congolese capital, confirmed the presence of…
Lagos doctors threaten strike over unpaid salaries, welfare issues
The Nigerian Medical Association (NMA), Lagos State Branch, has warned that doctors may soon withdraw their services if the state government and hospital authorities fail to address growing grievances over unpaid salaries, arbitrary deductions, and poor welfare conditions. In a…
10 health benefits of consuming 3 cloves of garlic
1 11 Why should people consume garlic cloves? Garlic has always held a special place in kitchens and traditional medicine. From being added to curries for flavour to being consumed raw in home remedies, it has a reputation that…
9 health benefits of potatoes (backed by science)
1 /10 The humble potato is a bit of a nutritional gem Potatoes. They’ve been boiled, mashed, roasted, fried and unfairly dragged through the mud. Somewhere along the way, they ended up with this “bad carb” label, like they’re secretly…
8 Health benefits of tomotoes
Potential Health Benefits of Tomatoes Discover the bountiful health benefits of tomatoes! 8 Potential Health Benefits of Tomatoes You might want to trade your apple a day for another juicy red bite: a tomato. Research has found that the versatile…
8 Health Benefits of Guava Fruit and Leaves
Guava fruit and leaves contain nutrients, including vitamin C and potassium, that may help support your heart, digestion, and other body systems. Guavas are tropical trees originating in Central America. Their fruits are oval in shape with light green or…
NMA suspends strike, gives FG 21 days to address revised allowance issues
After a very rowdy meeting which lasted from 2:30 p.m. on Saturday to 4:00 a.m. on Sunday, the Nigerian Medical Association (NMA) has agreed to suspend the proposed strike over the new circular issued by the National Salary, Income and…