• The Heart-Healthy Benefits of Onions

    Health

    The Heart-Healthy Benefits of Onions

    Onions, also known as Allium cepa, are a bulb vegetable commonly used in cooking for their strong flavor and aroma. They belong to the Amaryllidaceae family and come in red, white, or yellow varieties. Onions can be consumed raw, sautéed,…

    Posted on motionsamuel1@gmail.com

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