Deal reached to free UAE hostages in Mali, sources say
This Oct. 30 story has been corrected to say that Islamic State-affiliated militants released the truck drivers, not JNIM, in paragraph 10) A deal has been reached to free two citizens of the United Arab Emirates who were kidnapped in…
Nigerian Doctors Declare Nationwide Strike
The Nigerian Association of Resident Doctors (NARD) has announced total and indefinite nationwide strike over alleged failure of the federal government to meet thier demands NARD stated that the industrial action will commence on Friday, October 31, 2025, at 11:59pm….
Nutrition: Health benefits of pineapple
Pineapple is a sweet tropical fruit loved by many worldwide. It’s sweet with a hint of tanginess and is very juicy, making it perfect for hot weather. Pineapple is also rich in nutrients and special compounds that benefit the body….
6 Health Benefits of Limes
Limes and lime juice are rich in vitamins, minerals, antioxidants and other nutrients Lime wedges look fabulous perched on the rims of your favorite beverage, but they’re so much more than a simple garnish. Limes are also packed with health-enhancing…
5 Ways Lemons Benefit Your Health
5 Ways Lemons Benefit Your Health. From protecting against cellular damage to helping prevent kidney stones, lemons are as healthy as they are tangy A wooden bowl of whole lemons, with cut lemons around it, on an outdoor table Zesty…
8 Health Benefits of Eating Apples Every Day
Apples have health benefits due to their antioxidants and fiber.Health Benefits of Eating Apples Every Day Apples Apples have health benefits due to their antioxidants and fiber. Ruslan Salikhov / Getty Images Table of Contents Key Takeaways Apples contain various…
Congo has announced a new Ebola outbreak. Here’s what to know
Congo’s authorities announced earlier this week a new Ebola outbreak, which has killed more than a dozen people in a southern province. Samples analyzed at the National Institute for Biomedical Research in Kinshasa, the Congolese capital, confirmed the presence of…
Lagos doctors threaten strike over unpaid salaries, welfare issues
The Nigerian Medical Association (NMA), Lagos State Branch, has warned that doctors may soon withdraw their services if the state government and hospital authorities fail to address growing grievances over unpaid salaries, arbitrary deductions, and poor welfare conditions. In a…
10 health benefits of consuming 3 cloves of garlic
1 11 Why should people consume garlic cloves? Garlic has always held a special place in kitchens and traditional medicine. From being added to curries for flavour to being consumed raw in home remedies, it has a reputation that…
9 health benefits of potatoes (backed by science)
1 /10 The humble potato is a bit of a nutritional gem Potatoes. They’ve been boiled, mashed, roasted, fried and unfairly dragged through the mud. Somewhere along the way, they ended up with this “bad carb” label, like they’re secretly…