15 Benefits of Turmeric for Body Health
Turmeric is known as a spice rich in essential nutrients. Besides being used as a kitchen spice, turmeric is also often consumed as an herbal drink that helps maintain overall health. Are you curious about the health benefits of…
10 Powerful Benefits of Eating Banana Every Week
Bananas are more than just a delicious fruit. They are one of the healthiest, most affordable, and easily accessible fruits in the world. Eating bananas every week can significantly improve your health in many ways. Below are ten powerful…
Crisis Deepens in Labour Party as Lamidi Apapa Declares Himself Acting Chairman
A major leadership crisis has erupted in the Labour Party following the Supreme Court’s ruling that removed Julius Abure as National Chairman, with Alhaji Bashiru Lamidi Apapa declaring himself as the new acting leader of the party. Addressing a press…
What Happens to Your Body When You Eat Avocados Regularly
Avocado is the berry-like fruit of the avocado tree. Avocados are a beloved food throughout the United States and beyond, and they are enjoyed in various preparations and cuisines. Avocados also contain many nutrients, including folate, copper, vitamin K, potassium,…
Top 5 health benefits of chewing Moringa leaves daily
These tiny green leaves can do wonders for your health. From boosting immunity to controlling blood sugar, moringa leaves are truly magical. Moringa, also known as the ‘drumstick tree’ or ‘miracle tree,’ is often found in Indian kitchens as a…
Why Watermelon Should Be Part of Your Diet
Sweet and juicy watermelon is a symbol of summer. At a glance, you might assume it’s mostly sugar and water. But once you dig in and discover its vast array of nutrients, you’ll be surprised how many potential health benefits…
7 Health Benefits Of Dates, According To A Dietitian
Often called “nature’s candy,” you may find yourself asking: Are dates healthy? Can something this sweet, with a decadent caramel-like flavor, really be good for you? Read on to learn the health benefits of dates, and the easy ways to…
Benefits of watermelon and how to spot a good one
Water melons also have a number of health benefits Watermelon season is back! Here’s our full guide to our favourite fruit during the hot days! Illustration:
Here’s How Much Water You Really Need to Drink for Your Health
Whether you’re braving winter’s chill or welcoming spring’s warmth, staying hydrated every day is essential. This is especially true if you exercise, have an active job, are pregnant or breastfeeding or live in a hot climate. After all, water supports…
Lassa fever claims 80 lives in 11 states — NCDC
The Nigeria Centre for Disease Control and Prevention (NCDC) has reported 80 deaths from 413 confirmed Lassa fever cases across 11 states during Epidemiological Week 6 (Feb. 3–9, 2025). The NCDC disclosed this information on its official website, noting that…