Health Benefits of chewing cloves daily
Chewing cloves daily can provide several health benefits due to their bioactive compounds, particularly eugenol. Here are some potential benefits: Digestive Health 1. *Relieves digestive issues*: Cloves have natural anti-inflammatory properties that may help alleviate digestive problems like bloating, gas,…
US, UK patients now seek medical care in Nigeria — Health Minister
The Federal Government on Tuesday said that Nigeria is steadily being positioned as a growing hub for quality healthcare and now attracting patients not just from the West African subregion but also from countries as far as the United States…
Health Benefits of Pineapple
It’s worth the time and effort to remove the sharp crown of succulent leaves and the prickly outer rind to get to the prize of juicy pineapple flesh—a tasty, healthy treat. Native to tropical and subtropical America, pineapple may be…
BREAKING: FG Opens Portal For Recruitment Of Health Fellows
The Tinubu-led government has commenced the recruitment process for Nigerians as National Health Fellows. The recruitment is tagged the National Health Fellows Program. The Special Adviser to President Tinubu on Information and Strategy, Bayo Onanuga, who made the disclosure on…
The five health benefits of slow running
It burns fat, strengthens the heart and allows for a chat with friends – why would you want to run any other way? If your run is more of a plod, don’t be disheartened. In the age of sweat-inducing HIIT…
Top 10 health benefits of onions
The humble onion boasts impressive nutritional benefits and medicinal properties. Read on to find out what makes this staple so good for you What are onions? Onions are botanically part of the lily (Liliaceae) family, along with garlic, shallots and…
5 health benefits of lime juice
Lime juice offers several advantages, including improving digestion, boosting immunity, promoting youthful and healthy skin, cleansing the body, and eliminating body odors. Dr. Le Ngo Minh Nhu of the Ho Chi Minh City University of Medicine and Pharmacy Hospital outlines…
13 health benefits of climbing stairs: Why and how to make it a part of your routine
Best exercises: Start your day with a quick climb for 5–10 minutes to energise your body. This simple change, you can turn an everyday activity into a health-boosting habit. So, lace up your shoes and start climbing your way to…
Nigerian Doctor Elected President Of Canadian Medical Association
Dr. Bolu Ogunyemi, a Nigerian clinical associate professor of medicine at Memorial University of Newfoundland, has been elected as the president-elect of the Canadian Medical Association (CMA). According to a statement from the Association’s website, Dr. Ogunyemi, a practicing medical…
Health Benefits of Avocado
Did you know that avocado is also referred to as nature’s butter? Avocados, often referred to as “nature’s butter,” are a nutritional powerhouse. Adding one avocado into your daily diet offers a wide range of health benefits, from boosting heart…