The way we start our mornings can really set the tone for the rest of the day and say a lot about our lifestyle. If you’re the type to wake up early and squeeze in a workout before heading to work, chances are you’re in better shape than someone who rolls out of bed and rushes straight to their job. What we eat or drink first thing also makes a big difference. A healthy breakfast can boost your energy, improve digestion, and make you feel good overall, unlike an unhealthy, processed breakfast

While many people grab a coffee to wake up, there are some super heathy drink that can give you a better, more nourishing start. To make your mornings better and your days healthier, here are five drinks you should have on an empty stomach.