studiocb55

studiocb55

    • The five health benefits of slow running

    Health

    The five health benefits of slow running

    It burns fat, strengthens the heart and allows for a chat with friends – why would you want to run any other way? If your run is more of a plod, don’t be disheartened. In the age of sweat-inducing HIIT…

    Posted on studiocb55.com

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