Otti approves new salary scale for Abia health workers
Gov. Alex Otti of Abia has approved a new salary scale for Abia health workers, known as Abia State Health Workers Salary Scale (ASHWOSS), with effect from May 1. This is contained in a statement signed by the state Health…
How to Eat Soursop, According to Tropical Fruit Experts
Soursop, According to Tropical Fruit Experts At first glance, soursop might seem like an intimidating fruit: It’s spiny, large, and unlike most produce seen in the United States. It also doesn’t help that soursop rarely appears in big box…
Why You Should Be Eating More Ginger, According to New Research
A new study published in medical journal Cureus reveals numerous health benefits ginger can provide, including its ability to lower blood pressure, cholesterol, and triglyceride levels. The many health benefits of ginger led researchers to conclude that the ingredient is…
15 Benefits of Turmeric for Body Health
Turmeric is known as a spice rich in essential nutrients. Besides being used as a kitchen spice, turmeric is also often consumed as an herbal drink that helps maintain overall health. Are you curious about the health benefits of…
10 Powerful Benefits of Eating Banana Every Week
Bananas are more than just a delicious fruit. They are one of the healthiest, most affordable, and easily accessible fruits in the world. Eating bananas every week can significantly improve your health in many ways. Below are ten powerful…
Crisis Deepens in Labour Party as Lamidi Apapa Declares Himself Acting Chairman
A major leadership crisis has erupted in the Labour Party following the Supreme Court’s ruling that removed Julius Abure as National Chairman, with Alhaji Bashiru Lamidi Apapa declaring himself as the new acting leader of the party. Addressing a press…
What Happens to Your Body When You Eat Avocados Regularly
Avocado is the berry-like fruit of the avocado tree. Avocados are a beloved food throughout the United States and beyond, and they are enjoyed in various preparations and cuisines. Avocados also contain many nutrients, including folate, copper, vitamin K, potassium,…
Top 5 health benefits of chewing Moringa leaves daily
These tiny green leaves can do wonders for your health. From boosting immunity to controlling blood sugar, moringa leaves are truly magical. Moringa, also known as the ‘drumstick tree’ or ‘miracle tree,’ is often found in Indian kitchens as a…
Why Watermelon Should Be Part of Your Diet
Sweet and juicy watermelon is a symbol of summer. At a glance, you might assume it’s mostly sugar and water. But once you dig in and discover its vast array of nutrients, you’ll be surprised how many potential health benefits…
7 Health Benefits Of Dates, According To A Dietitian
Often called “nature’s candy,” you may find yourself asking: Are dates healthy? Can something this sweet, with a decadent caramel-like flavor, really be good for you? Read on to learn the health benefits of dates, and the easy ways to…